Caprese Salad With Basil Balsamic Vinaigrette, Basil Balsamic Vinaigrette
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UPC Code
077745296654
Data Source
USDA
Package Weight
5 OZ/142 g
Serving Sizes
1 bowl (142g)
Calories
220
Total Fat
17g
22%
Saturated Fat
4.5g
23%
Cholesterol
16mg
5%
Sodium
470mg
20%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
10g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Caprese Salad With Basil Balsamic Vinaigrette, Basil Balsamic Vinaigrette are
22% in carbs, 69% in fat, and 9% in protein.
carbs:
22%
fat:
69%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Caprese Salad With Basil Balsamic Vinaigrette, Basil Balsamic Vinaigrette is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caprese Salad With Basil Balsamic Vinaigrette, Basil Balsamic Vinaigrette is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lettuce Mix (Baby Arugula, Baby Spinach, Baby Lettuces[Lollo Rossa, Frisee, Red Leaf, Red Oak], Baby Greens [Tatsoi, Mizuna], Lettuce Mix May Vary By Season), Grape Tomatoes, Basil Balsamic Vinaigrette (Soybean And/or Canola Oil, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Sherry Wine, Olive Oil, Salt, Contains Less Than 2% Of: Basil, Spices, Xanthan Gum), Mozzarella Pearls (Pasteurized Milk, Vinegar, Enzymes, Salt).
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