Franks

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Brand Ball Park

UPC Code 054500193328

Data Source USDA

Nutrition Facts

Package Weight 45 oz/1.27 kg

Serving Sizes 1 frank (53g)

frank

Calories 160

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 35mg 12%

Sodium 480mg 21%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Franks are 10% in carbs, 75% in fat, and 15% in protein.

carbs: 10%

fat: 75%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Franks is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Franks is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork, Water, Corn Syrup, Potassium Lactate, Contains 2% Or Less: Salt, Sodium Phosphate, Natural Flavor, Beef Stock, Sodium Diacetate, Sodium Erythorbate, Maltodextrin, Paprika Extract, Sodium Nitrite.