Edamame Kung Pao Chicken

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Brand Yangs

UPC Code 852724177717

Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g

Serving Sizes 1 cup (150g)

cup

Calories 270

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 100mg 33%

Sodium 820mg 36%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 11g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Edamame Kung Pao Chicken are 25% in carbs, 36% in fat, and 39% in protein.

carbs: 25%

fat: 36%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Edamame Kung Pao Chicken is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Edamame Kung Pao Chicken is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Chicken Leg Meat, Whole Eggs, Soybean Oil, Water, Cornstarch, Red Chili, Salt, White Pepper, Green Onion, Garlic, Ginger. Sauce Packets: Water, Sugar, Soy Sauce (Water, Sugar, Soybeans, Salt, Wheat Flour, Extract Of Mushroom, Sulfur Dioxide), Modified Food Starch, Lime Juice, Salt, Green Onion, Garlic, Ginger. Vegetable Packet: Edamame, Water Chestnuts, Green Bell Pepper, Brown Onion And Fried Red Chili. Peanuts Packet: Fried Peanuts.