Mandarin Orange Chicken

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Brand Yangs

UPC Code 852724133317

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 1 cup (140g)

cup

Calories 300

Total Fat 12g 15%

Saturated Fat 3g 15%

Cholesterol 99mg 33%

Sodium 480mg 21%

Total Carbohydrate 32.1g 12%

Dietary Fiber 0g 0%

Sugars 16.9g

Protein 16.9g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mandarin Orange Chicken are 42% in carbs, 36% in fat, and 22% in protein.

carbs: 42%

fat: 36%

protein: 22%

Listed Ingredients

Battered Chicken Leg Meat Chunks: Chicken Leg Meat, Water, Cornstarch, Whole Grain Flour, Whole Eggs, Soybean Oil, Salt, White Pepper, Green Onion, Garlic, Ginger. Sauce Packets: Sugar, Vinegar, Water, Soy Sauce (Water, Sugar, Soybeans, Salt, Wheat Flour, Extract Of Mushroom, Sulfur Dioxide), Modified Food Starch, Mandarin Orange Peel, Green Onion, Garlic, Ginger, Red Chili.

Carbs to Weight Ratio

The carbs to weight ratio of Mandarin Orange Chicken is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 23%

Estimated Water to Weight Ratio

The water to weight ratio of Mandarin Orange Chicken is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 56%