Saltie Public Food Database

Soft Nougat, Almonds Hazelnuts

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Brand Carlier
UPC Code 410481054001
Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces. (45g)
pieces.
Calories 219
Total Fat 10.8g 14%
Saturated Fat 0.7g 4%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 26.1g 9%
Dietary Fiber 2.3g 8%
Sugars 19.4g
Protein 3.6g 7%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces. of Soft Nougat, Almonds Hazelnuts are 48% in carbs, 45% in fat, and 7% in protein.

carbs: 48%
fat: 45%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Nougat, Almonds Hazelnuts is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Nougat, Almonds Hazelnuts is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Almonds, Glucose Syrup, Hazelnuts, Invert Sugar Syrup, Egg White Powder, Wafer Paper (Potato Flour, Sunflower Oil), Gelatin, Natural Flavors.

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