Strawberry, Blueberry, & Vanilla Swirl Fruit And Vanilla Flavored Frozen Dairy Dessert Fruit Twister, Strawberry, Blueberry, & Vanilla Swirl
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UPC Code
077567002181
Data Source
USDA
Package Weight
16.2 fl oz/480 mL
Serving Sizes
2 pops (156g)
Calories
140
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
20g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pops of Strawberry, Blueberry, & Vanilla Swirl Fruit And Vanilla Flavored Frozen Dairy Dessert Fruit Twister, Strawberry, Blueberry, & Vanilla Swirl are
91% in carbs, 6% in fat, and 3% in protein.
carbs:
91%
fat:
6%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry, Blueberry, & Vanilla Swirl Fruit And Vanilla Flavored Frozen Dairy Dessert Fruit Twister, Strawberry, Blueberry, & Vanilla Swirl is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry, Blueberry, & Vanilla Swirl Fruit And Vanilla Flavored Frozen Dairy Dessert Fruit Twister, Strawberry, Blueberry, & Vanilla Swirl is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Nonfat Milk, Strawberry Puree, Fructose, Blueberry Puree, Corn Syrup, Maltodextrin, Sugar, Less Than 2% Of: Cream, Locust Bean Gum, Citric Acid, Guar Gum, Citric Acid, Guar Gum, Mono And Diglycerides, Beet Juice (For Color), Invert Sugar Syrup, Ascorbic Acid (Vitamin C), Spirulina Extract (For Color), Carrageenan, Natural Flavor, Strawberry Juice Concentrate, Dextrose (Wheat).
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