Saltie Public Food Database

Coastal Seafood Boil Custom Kit

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UPC Code 024732280790
Data Source USDA

Nutrition Facts

Package Weight 4 lbs/64 oz
Serving Sizes 16 oz (454g)
oz
Calories 631
Total Fat 34g 44%
Saturated Fat 13g 65%
Cholesterol 241mg 80%
Sodium 1820mg 79%
Total Carbohydrate 31g 11%
Dietary Fiber 4.1g 15%
Sugars 5g
Protein 51.8g 104%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 oz of Coastal Seafood Boil Custom Kit are 19% in carbs, 48% in fat, and 33% in protein.

carbs: 19%
fat: 48%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Coastal Seafood Boil Custom Kit is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coastal Seafood Boil Custom Kit is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seafood Blend [Shrimp (Sodium Tripolyphosphate To Retain Moisture), Snow Crab, Mussels In Shell, Clams In Shell], Corn, Sauce [Water, Onion, White Wine [Wine, Salt], Roasted Garlic Puree [Roasted Garlic, Water], Spices, Canola Oil, Vegetable Base [Cooked Vegetables (Carrots, Onions, Celery), Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder], Old Bay Seasoning [Celery Salt (Salt, Celery Seed], Spices], Starch And Gum Blend [Corn Starch, Gum Arabic, Xanthan Gum, Guar Gum], Sugar, Natural Flavor (Contains Milk), Yeast Extract, Roasted Red Bell Pepper, Dehydrated Onion, Tara Gum, Oil Of Lemon), Sausage (Pork, Spices, Salt, Water, Corn Syrup Solids, Paprika, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavorings, Disodium Inosinate And Disodium Guanylate), Red Potato, Butter (Pasteurized Cream [Milk], Salt), Red Bell Pepper, Green Bell Pepper, Carrot, Onion.

Also by Tampa Bay Fisheries, Inc.

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