Saltie Public Food Database

Salsa Mango, Mild Salsa

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UPC Code 647671310023
Data Source USDA

Nutrition Facts

Package Weight 454 g/16 oz
Serving Sizes 1 oz (28g)
oz
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Salsa Mango, Mild Salsa are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa Mango, Mild Salsa is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa Mango, Mild Salsa is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato, Mango Peaches, Pineapple, Onion, Vinegar, Peppadew Pepper (Sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Green Bell Pepper, Sugar, Cilantro, Salt, Potassium Sorbate (To Preserve Freshness), Jalapeno Pepper, Citric Acid, Spices, Garlic, Celery, Lime Juice.

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