Creamy Italian Suddenly Pasta Salad
🥗
UPC Code
016000176706
Data Source
USDA
Calories
180
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 51 g of Creamy Italian Suddenly Pasta Salad are
82% in carbs, 5% in fat, and 13% in protein.
carbs:
82%
fat:
5%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Italian Suddenly Pasta Salad is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Italian Suddenly Pasta Salad is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Penne Rigate Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Red Bell Peppers*, Peas*, Sugar, Carrots*. Contains Less Than 1% Of: Modified Corn Starch, Buttermilk, Onion*, Garlic*, Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Sour Cream* (Cream, Skim Milk, Cultures), Partially Hydrogenated Soybean Oil, Oregano, Basil, Vinegar*, Lactic Acid, Potassium Chloride, Natural Flavor, Whey, Calcium Lactate, Citric Acid, Spice, Guar Gum, Silicon Dioxide (Anticaking Agent), Yeast Extract, Mono And Diglycerides, Enzyme Modified Romano Cheese (Made From Cow's Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Sodium Phosphate.
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