Saltie Public Food Database

Sourdough Pre-sliced English Muffins

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Brand Our Family
UPC Code 070253002588
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 57g
g
Calories 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Sourdough Pre-sliced English Muffins are 85% in carbs, 0% in fat, and 15% in protein.

carbs: 85%
fat: 0%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sourdough Pre-sliced English Muffins is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sourdough Pre-sliced English Muffins is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Sugar, Salt, Vinegar, Soybean Oil, Calcium Propionate (A Preservative), Fumaric Acid, Datem, Potassium Sorbate (A Preservative), Citric Acid, Hydrogenated Soybean Oil, Wheat Flour, Ascorbic Acid (Dough Conditioner), Enzymes, Calcium Citrate.

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