Chocolate Sandwich Creme Cookies

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Brand Wegmans

UPC Code 07789051264

Data Source USDA

Nutrition Facts

Package Weight 15.35 OZ/435 g

Serving Size 29g

Calories 140

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Chocolate Sandwich Creme Cookies are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Sandwich Creme Cookies is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Sandwich Creme Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Tron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil And Canola Oil), Cocoa (Processed With Alkali), Corn Syrup, Leavening (Baking Soda, Monocalcium Phosphate), Salt, Unsweetened Chocolate, Soy Lecithin, Natural Flavor.