Lowfat Yogurt, Mango, Mango
🥭
UPC Code
742906105679
Data Source
USDA
Package Weight
10 fl oz/295 mL
Serving Sizes
1 bottle (295ml)
Calories
239
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
115mg
5%
Total Carbohydrate
44.8g
16%
Dietary Fiber
0g
0%
Sugars
41g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Lowfat Yogurt, Mango, Mango are
74% in carbs, 15% in fat, and 12% in protein.
carbs:
74%
fat:
15%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Lowfat Yogurt, Mango, Mango is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lowfat Yogurt, Mango, Mango is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Skim Milk, Whey Protein & Cream, Cane Sugar, Mango Puree, Vitamins & Minerals Added
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