Saltie Public Food Database

Catering Style Turkey Breast

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Brand Black Bear
UPC Code 630003372097
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 oz (56g)
oz
Calories 50
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 220mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Catering Style Turkey Breast are 8% in carbs, 9% in fat, and 84% in protein.

carbs: 8%
fat: 9%
protein: 84%

Carbs to Weight Ratio

The carbs to weight ratio of Catering Style Turkey Breast is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Catering Style Turkey Breast is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Contains Less Than 2% Of Nonfat Dry Milk, Sea Salt, Sodium Phosphate, Potassium Chloride, Vinegar Browned In Canola Oil.

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