White Clam Sauce
🥫
UPC Code
081687700186
Data Source
USDA
Package Weight
9.5 oz/270 g
Serving Sizes
0.5 cup (125g)
Calories
140
Total Fat
11g
14%
Saturated Fat
0g
0%
Cholesterol
80mg
27%
Sodium
540mg
23%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of White Clam Sauce are
12% in carbs, 73% in fat, and 15% in protein.
carbs:
12%
fat:
73%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of White Clam Sauce is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Clam Sauce is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Clam Juice, 40% Shelled Clams, Olive Oil, Salt, Parsley, Garlic, Onion, Acidity Regulator: Citric Acid
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