Ranch Dressing & Dip

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Brand Litehouse

UPC Code 077661125649

Data Source USDA

Nutrition Facts

Package Weight 20 fl oz/1.25 PT/591 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 120

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 200mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Dressing & Dip are 7% in carbs, 90% in fat, and 3% in protein.

carbs: 7%

fat: 90%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing & Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing & Dip is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Sugar, Water, Egg Yolk, Apple Cider Vinegar, Onion Juice, Distilled Vinegar, Salt, Onion, Sweet Onion (Sweet Onion, Vinegar, Salt), Green Onion, Xanthan Gum. Dried Onion, Spice, Mustard Flour, Guar Gum.