Italian Sausage, Mild
🌭
UPC Code
042629006704
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
2.5 oz (71g)
Calories
180
Total Fat
12g
15%
Saturated Fat
3.5g
18%
Cholesterol
30mg
10%
Sodium
660mg
29%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Italian Sausage, Mild are
2% in carbs, 60% in fat, and 38% in protein.
carbs:
2%
fat:
60%
protein:
38%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Sausage, Mild is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Sausage, Mild is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Seasonings (Salt, Dextrose, Lemon Extract, Spices, Spice Extractives), Water, Sodium Lactate.
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