Mini Muffins, Chocolate Chip

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Brand Kroger

UPC Code 011110868503

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 2 muffins (53g)

muffins

Calories 220

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 40mg 13%

Sodium 180mg 8%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Mini Muffins, Chocolate Chip are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Chocolate Chip is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Chocolate Chip is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil (Soybean Oil, Palm And/or Palm Kernel), Eggs, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Modified Corn Starch, Invert Syrup, Contains Less Than 2% Of: Soy Flour, Wheat Gluten, Salt, Dextrose, Whey (Milk), Leavening (Sodium Aluminum Phosphate, Baking Soda), Artificial Flavors, Sherry Wine, Propylene Glycol, Preservatives (Potassium Sorbate, Sodium Propionate), Caramel Color, Gum Tragacanth, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Phosphoric Acid.