Med Nacho Cheese Microwavable Dip

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Brand Ortega

UPC Code 041501015926

Data Source USDA

Nutrition Facts

Package Weight 4 OZ/114 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 90

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 409mg 18%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Med Nacho Cheese Microwavable Dip are 26% in carbs, 69% in fat, and 4% in protein.

carbs: 26%

fat: 69%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Med Nacho Cheese Microwavable Dip is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Med Nacho Cheese Microwavable Dip is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Milk, Whey, Maltodextrin, Sodium Phosphate, Contains Less Than 2% Of Sodium Alginate, Sodium Citrate, Xanthan Gum, Cheese Cultures, Whey Protein Concentrate, Salt, Modified Corn Starch, Lactic Acid, Natural Flavor, Enzymes, Tomato Paste, Distilled Vinegar, Jalapeno Peppers, Monosodium Glutamate, Sorbic Acid (Preservative), Yellow 5, Yellow 6.