100% Whole Wheat Round Top Bread
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UPC Code
078742074481
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 slices (50g)
Calories
120
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of 100% Whole Wheat Round Top Bread are
69% in carbs, 11% in fat, and 20% in protein.
carbs:
69%
fat:
11%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of 100% Whole Wheat Round Top Bread is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% Whole Wheat Round Top Bread is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Cultured Wheat Flour, Vinegar, Salt, Honey, Dough Conditioners (Monoglycerides Of Fatty Acids, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Azodicarbonamide, Ascorbic Acid, Calcium Peroxide), Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate), Fumaric Acid, Wheat Starch, Natamycin, Potassium Sorbate (Preservatives), Soy Lecithin.
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