Double Chocolate Cookie
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UPC Code
815216015966
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 cookie (85g)
Calories
340
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
53g
19%
Dietary Fiber
2g
7%
Sugars
32g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Double Chocolate Cookie are
60% in carbs, 36% in fat, and 5% in protein.
carbs:
60%
fat:
36%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Double Chocolate Cookie is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Double Chocolate Cookie is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin. Reduced Iron, Thiamine Monnitrate, Riboflavin, Folic Acid), White Chips (Sugar, Nonfat Milk, Hydrogenated Vegetable Oil [Palm Kernel Oil, Soybean Oil, Palm Oil], Palm Kernel Oil, Contains 2% Or Less Of: Cornstarch, Artificial Flavor, Salt Lecithin (Soy]), Palm Oil Margarine (Palm Oil Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin Sodium Benzoate [A Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added, Whey), Invert Sugar, Brown Sugar, Sugar, Semi Sweet Chocolate Chips (Semi-sweet Chocolate [Sugar; Chocolate; Cocoa Butter; Milk Fat; Lecithin (Soy); Natural Flavor; Milk]), Cocoa, Fructose, Nonfat Dry Milk, Propylene Glycol (Mono- And Diesters Of Fat And Fatty Acids, Mono- And Diglycerides, Soy Lecithin, With Bht And Citric Acid To Help Protect Flavor), Pasteurized Whole Egg, Modified Cornstarch, Artificial Flavor, Baking Soda, Salt, Cream Of Tartar, Ammonium Bicarbonate, Cellulose Gum, Annatto, Turmeric.
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