Saltie Public Food Database

Triple Mix Popcorn

🌽
Brand Giant Eagle
UPC Code 030034095994
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 cups (30g)
cup
Calories 160
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Triple Mix Popcorn are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Mix Popcorn is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Mix Popcorn is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Corn: Popcorn, Vegetable Oil (Canola And/or Corn Oil), Maltodextrin, Whey, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of The Following: Sodium Phosphate, Natural Flavor (Contains Celery Seed), Citric Acid, Yellow 5, Yellow 6, Lactic Acid And Beta Carotene (For Color). Caramel Corn: Brown Sugar, Popcorn, Vegetable Oil (Canola And/or Corn Oil), Corn Syrup, Contains 2% Or Less Of The Following: Margarine (Vegetable Oil [Soybean And/or Canola], Partially Hydrogenated Soybean Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Salt, Natural & Artificial Flavors, Soy Lecithin And Beta Carotene (For Color). Popcorn: Popcorn, Vegetable Oil (Canola And/or Corn Oil), Salt, Contains 2% Or Less Of The Following: Maltodextrin, Coconut Oil, Natural & Artificial Flavors, Modified Corn Starch And Beta Carotene (For Color).

Also by Giant Eagle

Other Foods