Saltie Public Food Database

Peppercorn Seared Steak

🌽
Brand Tyson
UPC Code 023700048028
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 0.5 package (182g)
package
Calories 329
Total Fat 12g 15%
Saturated Fat 2.5g 12%
Cholesterol 86mg 29%
Sodium 841mg 37%
Total Carbohydrate 20.9g 8%
Dietary Fiber 0.9g 3%
Sugars 13g
Protein 34g 68%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Peppercorn Seared Steak are 26% in carbs, 33% in fat, and 42% in protein.

carbs: 26%
fat: 33%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Peppercorn Seared Steak is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppercorn Seared Steak is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked, Sliced Seasoned Beef Steak, Beef, Water, Seasoning (Sea Salt, Yeast Extracts, Onion Powder, Brown Sugar, Garlic Powder, Salt, Dried Beef Stock, Natural Flavors, Maltodextrin, Contains Less Than 2% Natural Smoke Flavor, Beef Fat), Natural Flavor, Rubbed With Spice, Dried Garlic, Dried Onion, Yeast Extract, Corn Starch, Natural Flavors, Salt, Natural Smoke Flavor. Bourbon Peppercorn Sauce Packet: Water, Brown Sugar, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Molasses, Modified Corn Starch, Bourbon, Beef Stock ([Concentrate Beef Stock, Water, Salt], Natural Flavor, Canola Oil, Yeast Extract, Sugar, Vegetable Stock [Carrot Juice, Celery Juice, Onion Juice], Cocoa Power, Bouquet Garni [Garlic, Thyme, Black Pepper, Clove, Bay Leaf, Rosemary Oils]), Chicken Broth (Contains Salt, Flavorings), Garlic Powder, Onion Powder, Spices, Salt. Crispy Onions Packet: Onions, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower, Safflower And/or Canola Oil, Seasoning (Garlic, Salt, Spice, Brown Sugar, Onion, Bell Pepper, Parsley).

Also by Tyson

Other Foods