Corn Chowder With Green Chiles Soup

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Brand Hy-vee

UPC Code 075450089578

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 159

Total Fat 6g 8%

Saturated Fat 1.5g 7%

Cholesterol 10mg 3%

Sodium 500mg 22%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Corn Chowder With Green Chiles Soup are 53% in carbs, 34% in fat, and 13% in protein.

carbs: 53%

fat: 34%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Chowder With Green Chiles Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Chowder With Green Chiles Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn, Milk (Milk, Vitamin D3), Green Chile Peppers (Green Chile Peppers, Calcium Chloride, Citric Acid, Salt), Onion, Food Starch-modified, Bacon (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Chicken Fat Flavor (Hydrolyzed Corn Gluten, Salt, Maltodextrin, Chicken Fat, Sodium Phosphate, Spices, Sugar, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Liquid Shortening (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural And Artificial Butter Flavor, Tbhq, Citric Acid, Beta Carotene [Color], Vitamin A Palmitate), Salt.