Saltie Public Food Database

Lemon, Watermelon Assorted Flavors Candy, Lemon, Watermelon

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Brand Sour Punch
UPC Code 041364085937
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 2 packs (17g)
packs
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 packs of Lemon, Watermelon Assorted Flavors Candy, Lemon, Watermelon are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon, Watermelon Assorted Flavors Candy, Lemon, Watermelon is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon, Watermelon Assorted Flavors Candy, Lemon, Watermelon is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Wheat Flour, Malic Acid, Lactic Acid, Food Starch Modified, Palm Oil, Glyceryl Monostearate, Potassium Citrate, Sunflower Lecithin. Glycerin, Artificial Flavors, Colors Added Yellow 5 (Tartrazine) And Red 40.

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