Wild Trail Mix, Wasabi

🍽

Brand American Importing Co

UPC Code 071725714695

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 0.25 cup (30g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Wild Trail Mix, Wasabi are 37% in carbs, 51% in fat, and 11% in protein.

carbs: 37%

fat: 51%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Trail Mix, Wasabi is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Trail Mix, Wasabi is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Peanut Oil, Salt), Wasabi Peas (Green Peas, Corn Starch, Glutinous Rice Flour, Sugar, Salt, Soybean Oil, Salt, Wasabi, Colored With (Yellow 5, Blue 1)), Golden Raisins (Raisins, Sulfur Dioxide (To Preserve Color)), Almonds (Almonds, Peanut Oil, Salt), Dried Cranberries, Sugar, Citric Acid, Sunflower Oil (Processing Aid), Elderberry Juice Concentrate (Color).