Maple Waffle Egg, White American Cheese, Peppered Bacon Sandwiches

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Brand Signature Select

UPC Code 021130206834

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1 sandwich (92g)

sandwich

Calories 240

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 105mg 35%

Sodium 770mg 33%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 7g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Maple Waffle Egg, White American Cheese, Peppered Bacon Sandwiches are 36% in carbs, 48% in fat, and 16% in protein.

carbs: 36%

fat: 48%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Waffle Egg, White American Cheese, Peppered Bacon Sandwiches is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Waffle Egg, White American Cheese, Peppered Bacon Sandwiches is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maple Waffle: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Highly Refined Soybean Oil, Nonfat Milk, Yellow Corn Flour, Soy Lecithin, Whey, Dextrose, Nonfat Milk, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Wheat Starch, Mono Calcium Phosphate, Natural And Artificial Maple Flavors, Salt, Caramel Color. Egg Patty: Whole Eggs, Water, Dry Whole Milk, Highly Refined Soybean Oil, Salt, Xanthan Gum, Citric Acid. Pasteurized Process White American Cheese: Cultured Milk And Skim Milk, Whey, Salt, Sodium Citrate, Modified Food Starch, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Enzymes, Soy Lecithin (Non-sticking Agent). Peppered Bacon: Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated With A Mixture Of Ground Black Pepper And Sugar.