Red Raspberry Twists
🍽
UPC Code
094776189908
Data Source
USDA
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
11g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Red Raspberry Twists are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Red Raspberry Twists is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Raspberry Twists is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin And Folic Acid), Corn Syrup, Sugar, High Fructose Com Syrup, Water, Food Starch Modified (Corn), Citric Acid, Apple Juice Concentrate, Artificial Flavor, Maltodextrin, Salt, Soy Lecithin, Glycerine, Soy Mono & Diglyceride, Palm Oil, Malic Acid, Ascorbic Acid. *Colors: Fd&c Red #40, Blue #1
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