Roasted & Salted Edamame Bean Trail Mix Infused With Goji Berries & Cranberries, Edamame & Goji Berry Fusion
🫐
UPC Code
751217960761
Data Source
USDA
Package Weight
3.2 oz/90 g
Serving Size
30g
Calories
100
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
6g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Roasted & Salted Edamame Bean Trail Mix Infused With Goji Berries & Cranberries, Edamame & Goji Berry Fusion are
41% in carbs, 39% in fat, and 20% in protein.
carbs:
41%
fat:
39%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted & Salted Edamame Bean Trail Mix Infused With Goji Berries & Cranberries, Edamame & Goji Berry Fusion is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted & Salted Edamame Bean Trail Mix Infused With Goji Berries & Cranberries, Edamame & Goji Berry Fusion is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted And Salted Edamame Beans (Edamame, Salt), Dried Cranberries (Cranberries, Sugar, Sunflower Seed Oil), Sundried Seedless Raisins, Almond Whole, Sunflower Seeds, Almond Slivers, Goji Berries, Pumpkin Seeds.
Other Foods