Cocoa &walnut Dark Chocolate Paleo Bar, Cocoa & Walnut
🍫
UPC Code
850007515102
Data Source
USDA
Serving Sizes
1 bar (45g)
Calories
250
Total Fat
20g
26%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
6g
21%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Cocoa &walnut Dark Chocolate Paleo Bar, Cocoa & Walnut are
23% in carbs, 69% in fat, and 8% in protein.
carbs:
23%
fat:
69%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cocoa &walnut Dark Chocolate Paleo Bar, Cocoa & Walnut is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cocoa &walnut Dark Chocolate Paleo Bar, Cocoa & Walnut is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Walnuts, Dates, Pecans, Organic Cocoa, Organic Coconut Oil
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