Saltie Public Food Database

Cocoa &walnut Dark Chocolate Paleo Bar, Cocoa & Walnut

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UPC Code 850007515102
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (45g)
bar
Calories 250
Total Fat 20g 26%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 6g 21%
Sugars 9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cocoa &walnut Dark Chocolate Paleo Bar, Cocoa & Walnut are 23% in carbs, 69% in fat, and 8% in protein.

carbs: 23%
fat: 69%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa &walnut Dark Chocolate Paleo Bar, Cocoa & Walnut is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa &walnut Dark Chocolate Paleo Bar, Cocoa & Walnut is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Walnuts, Dates, Pecans, Organic Cocoa, Organic Coconut Oil

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