Saltie Public Food Database

Baguette Sourdough

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UPC Code 041380750291
Data Source USDA

Nutrition Facts

Package Weight 14 oz/398 g
Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 159mg 7%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Baguette Sourdough are 81% in carbs, 0% in fat, and 19% in protein.

carbs: 81%
fat: 0%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Baguette Sourdough is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baguette Sourdough is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unenriched Wheat Flour, Filtered Water, Naturally Aged Sourdough Starter, Unprocessed Sea Salt, Wheat Gluten, Ascorbic Acid, Natural Enzymes.

Also by United Bakery

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