Mocha Medley
🍽
UPC Code
884853800020
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.25 cup (39g)
Calories
170
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
13g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Mocha Medley are
40% in carbs, 51% in fat, and 9% in protein.
carbs:
40%
fat:
51%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Mocha Medley is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mocha Medley is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Sunflower Oil, Sea Salt), Raisins (Dark Chocolate, Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [An Emulsifier], Vanilla), Coffee Beans (Gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze), Natural Yogurt Coating (Evaporated Cane Juice, Palm Kernel Oil, Yogurt Powder, Soy Lecithin [An Emulsifier], Lactic Acid, Vanilla And Confectioners Glaze), Raw Cashews (Dark Chocolate, Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [An Emulsifier], Vanilla), Almonds (Gum Arabic, Corn Syrup, Sugar, And Certified Confectioners Glaze), Raw Almonds (Steam Pasteurized, Sugar, Nonfat Milk Powder, Partially Hydrogenated Palm Kernel Oil, Soy Lecithin [An Emulsifier], Monoglycerides, Artificial Color, Titanium Dioxide, Vanilla, Sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Whey Powder), Peanut Butter (Peanuts, Hydrogenated Rapeseed, Cottonseed Oil, Dextrose, Salt, Soy Lecithin [An Emulsifier]).
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