Salad Savors, Salad Topping, Feta Cheese, Pitted Calamata Olives, Sweet Red Peppers, Feta Cheese, Pitted Calamata Olives, Sweet Red Peppers
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UPC Code
072368173702
Data Source
USDA
Package Weight
5.75 oz/163 g
Serving Sizes
0.33 cup (50g)
Calories
60
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
460mg
20%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Salad Savors, Salad Topping, Feta Cheese, Pitted Calamata Olives, Sweet Red Peppers, Feta Cheese, Pitted Calamata Olives, Sweet Red Peppers are
13% in carbs, 60% in fat, and 27% in protein.
carbs:
13%
fat:
60%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Salad Savors, Salad Topping, Feta Cheese, Pitted Calamata Olives, Sweet Red Peppers, Feta Cheese, Pitted Calamata Olives, Sweet Red Peppers is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salad Savors, Salad Topping, Feta Cheese, Pitted Calamata Olives, Sweet Red Peppers, Feta Cheese, Pitted Calamata Olives, Sweet Red Peppers is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Potato Starch (Prevents Caking)), Pitted Calamata Olives (Olives, Water, Salt, Olive Oil, Acetic Acid), Red Peppers (Red Bell Peppers, Vinegar, Water, Salt, Calcium Chloride, Sodium Metabisulfite (Preservative), Sodium Benzoate (Preservative), Canola Oil.
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