Frozen Greek Yogurt Bars, Blueberry Vanilla
🥛
UPC Code
075450230802
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
1 bar (74g)
Calories
130
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
30mg
10%
Sodium
120mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
16g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Frozen Greek Yogurt Bars, Blueberry Vanilla are
60% in carbs, 25% in fat, and 16% in protein.
carbs:
60%
fat:
25%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Frozen Greek Yogurt Bars, Blueberry Vanilla is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frozen Greek Yogurt Bars, Blueberry Vanilla is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Milk, Sugar, Cream, Greek Frozen Yogurt Base (Whey Protein Concentrate, Cultured Dairy Solids [Whey Protein Concentrate, Whey Powder, Nonfat Milk, Natural Flavor], Milk Protein Concentrate, Natural Flavors), Blueberry Base (Blueberries, Sugar, Water, Blueberry Juice Concentrate, Sugar Syrup, Natural Flavor, Carob Bean Gum, Citric Acid), Corn Syrup, Contains 2% Or Less Of: Egg Yolks, Carob Bean Gum, Guar Gum, Carrageenan, Polysorbate 80, Vanilla Extract, Beet Juice For Color.
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