Saltie Public Food Database

Italian Sausage, Mild

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UPC Code 042629005035
Data Source USDA

Nutrition Facts

Package Weight 80 oz/5 lbs/2.26 kg
Serving Sizes 1 link (113g)
link
Calories 231
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 66mg 22%
Sodium 760mg 33%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Italian Sausage, Mild are 2% in carbs, 81% in fat, and 17% in protein.

carbs: 2%
fat: 81%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage, Mild is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage, Mild is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Seasonings (Salt, Dextrose, Lemon Extract, Spices, Spice Extractives), Water, Sodium Lactate.

Also by New York Style Sausage Company

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