Saltie Public Food Database

Caesar Greek Yogurt Dressing

🥛
Brand Litehouse
UPC Code 077661149942
Data Source USDA

Nutrition Facts

Package Weight 11.25 fl oz/332 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 60
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Caesar Greek Yogurt Dressing are 13% in carbs, 74% in fat, and 13% in protein.

carbs: 13%
fat: 74%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Caesar Greek Yogurt Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caesar Greek Yogurt Dressing is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Non Fat Greek Yogurt (Cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Parmesan Cheese (Part Skim Milk, Culture, Salt, Enzymes), Romano Cheese (Milk, Culture, Salt, Enzymes), Salt Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Distilled Vinegar, Dried Garlic, Gluconic Acid, Sugar, Lactic Acid, Lemon Juice Concentrate, Anchovies, Xanthan Gum, Carrageenan Gum, Spice, Dextrose, Mustard Flour, Maltodextrin, Whey Powder, Skim Milk Powder, Natural Flavors, Modified Corn Starch, Butter Extractives.

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