Bear Naked Cereal All Natural Fit Vanilla Almond 19oz
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UPC Code
00884623101753
Data Source
USDA
Serving Sizes
1/4 cup (30g)
Calories
124
Total Fat
2.6g
3%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
21.8g
8%
Dietary Fiber
2.5g
9%
Sugars
3.7g
Protein
3.5g
7%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Bear Naked Cereal All Natural Fit Vanilla Almond 19oz are
70% in carbs, 19% in fat, and 11% in protein.
carbs:
70%
fat:
19%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Bear Naked Cereal All Natural Fit Vanilla Almond 19oz is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bear Naked Cereal All Natural Fit Vanilla Almond 19oz is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats, Brown Rice Syrup, Almonds, Dried Cane Syrup, Oat Bran, Brown Rice, Natural Flavors, Ground Flax Seeds.
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