Teriyaki Beef With Pineapple Rice
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UPC Code
07203671122
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
283g
Calories
351
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
34mg
11%
Sodium
671mg
29%
Total Carbohydrate
56.9g
21%
Dietary Fiber
2g
7%
Sugars
5g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 283 g of Teriyaki Beef With Pineapple Rice are
65% in carbs, 15% in fat, and 19% in protein.
carbs:
65%
fat:
15%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Teriyaki Beef With Pineapple Rice is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Teriyaki Beef With Pineapple Rice is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Beef And Starch Steak Strips (Beef, Water, Less Than 2% Corn Starch, Salt, Natural Flavor, Spice), Rice (Enriched Long Grain Parboiled Rice, Iron [Ferric Orthophosphate], Niacin, Thiamin [Thiamin Mononitrate], And Folic Acid), Pineapple Juice, Brown Sugar, Pineapple, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol [To Preserve Freshness]), Carrots, Baby Corn, Onions, Bell Peppers, Modified Food Starch, Rice Wine Vinegar (Rice Wine Vinegar, Sugar, Salt, Potassium Metabisulfite [As A Preservative]), Olive Oil, Salt, Chicken Broth, Green Onion, Garlic, Xanthan Gum, White Pepper, Ginger Ground, Black Pepper.
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