Annie Gf Quinoa Pasta&wht Chdr Annie's Gluten Free Quinoa Rice Pasta & White Cheddar

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Brand Annie's

UPC Code 00013562002573

Data Source USDA

Nutrition Facts

Package Weight 6 ONZ

Serving Sizes 1 cup prepared (108g)

cup prepared

Calories 406

Total Fat 7.7g 10%

Saturated Fat 3.5g 18%

Cholesterol 14mg 5%

Sodium 648mg 28%

Total Carbohydrate 72.7g 26%

Dietary Fiber 4.6g 17%

Sugars 6.3g

Protein 11.4g 23%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup prepared of Annie's Gluten Free Quinoa Rice Pasta & White Cheddar are 72% in carbs, 17% in fat, and 11% in protein.

carbs: 72%

fat: 17%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Annie's Gluten Free Quinoa Rice Pasta & White Cheddar is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Annie's Gluten Free Quinoa Rice Pasta & White Cheddar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quinoa And Rice Pasta (Quinoa Flour, White Rice Flour), Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Whey, Butter (Pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (For Anticaking).