Caveman Crunch Granola
🍽
UPC Code
897742002283
Data Source
USDA
Package Weight
10 OZ/283 g
Serving Size
28g
Calories
160
Total Fat
13.5g
17%
Saturated Fat
3.7g
19%
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
75g
27%
Dietary Fiber
0g
0%
Sugars
5g
Protein
4.5g
9%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Caveman Crunch Granola are
68% in carbs, 28% in fat, and 4% in protein.
carbs:
68%
fat:
28%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Caveman Crunch Granola is 268%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caveman Crunch Granola is estimated to be -232%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Cashews, Pumpkin Seeds, Sunflower Seeds, Unsweetened Coconut, Olive Oil, Honey, Salt
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