Taco Seasoned Ground Turkey

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Brand Foster Farms

UPC Code 075278079850

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 4 oz (112g)

Calories 240

Total Fat 17g 22%

Saturated Fat 3.5g 17%

Cholesterol 80mg 27%

Sodium 620mg 27%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Taco Seasoned Ground Turkey are 5% in carbs, 63% in fat, and 32% in protein.

carbs: 5%

fat: 63%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Seasoned Ground Turkey is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Seasoned Ground Turkey is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Spices, Contains 2% Or Less Of Dehydrated Onion, Salt, Lemon Juice Concentrate, Yeast Extract, Sugar, Natural Flavorings, Vinegar, Dehydrated Garlic.