Chicken Dijon Croissants Dijon Mustard And Chicken Rolled Into A Flaky Butter Puff Pastry With Cheddar And Swiss Cheese

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Brand Publix

UPC Code 041415078512

Data Source USDA

Nutrition Facts

Package Weight 9.5 OZ/26 g

Serving Sizes 4 pieces (90g)

pieces

Calories 310

Total Fat 21g 27%

Saturated Fat 13g 65%

Cholesterol 65mg 22%

Sodium 340mg 15%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chicken Dijon Croissants Dijon Mustard And Chicken Rolled Into A Flaky Butter Puff Pastry With Cheddar And Swiss Cheese are 28% in carbs, 61% in fat, and 10% in protein.

carbs: 28%

fat: 61%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Dijon Croissants Dijon Mustard And Chicken Rolled Into A Flaky Butter Puff Pastry With Cheddar And Swiss Cheese is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Dijon Croissants Dijon Mustard And Chicken Rolled Into A Flaky Butter Puff Pastry With Cheddar And Swiss Cheese is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Puff Pastry (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Tron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [Pasteurized Cream), Salt), Cream Cheese (Pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer [Locust Bean Gum]), Eggs, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta-carotene [Color]), Swiss Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Brined Chicken (Chicken, Water, Salt, Sugar, Lemon Juice), Brown Sugar, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Water.