Blended Fruit, Tropical Fusion, Oats
🍍
UPC Code
051500029350
Data Source
USDA
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
27g
10%
Dietary Fiber
3g
11%
Sugars
20g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Blended Fruit, Tropical Fusion, Oats are
89% in carbs, 7% in fat, and 3% in protein.
carbs:
89%
fat:
7%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Blended Fruit, Tropical Fusion, Oats is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blended Fruit, Tropical Fusion, Oats is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bananas, Mangoes, Apples, Pineapple Juice Concentrate, Whole Grain Oats, Lemon Juice Concentrate.
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