Booster Food

🍽

Brand The Fresh Market

UPC Code 737094218072

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.25 cup (30g)

cup

Calories 120

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Booster Food are 60% in carbs, 34% in fat, and 7% in protein.

carbs: 60%

fat: 34%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Booster Food is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Booster Food is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Dried Apricots (Apricots, Sulfur Dioxide), Dried Pineapple (Pineapple, Sugar, Citric Acid), Dried Papaya (Papaya, Cane Sugar, Citric Acid, Calcium Chloride), Almonds, Roasted, No Salt Cashews (Cashews, Canola Oil), Dried Dates (Dates, Rice Flour), Brazil Nuts, Pecans, Dried Bananas (Bananas , Sugar, Coconut Oil, Banana Flavor), Walnuts, Roasted, No Salt Sunflower Seeds (Pumpkin Seeds, Canola Oil).