Lite Cheddar Cheese Popcorn

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Brand Vic's Corn Popper

UPC Code 046555001062

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 2.5 cups (28g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 cup of Lite Cheddar Cheese Popcorn are 43% in carbs, 45% in fat, and 12% in protein.

carbs: 43%

fat: 45%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Cheddar Cheese Popcorn is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Cheddar Cheese Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Corn Oil, And/or Sunflower Oil, Dehydrated Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Solids, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid, Natural Flavors, Extracts Of Annatto, Turmeric, And Paprika.