Saltie Public Food Database

Mediterranean Sun Dried Diced Tomatoes

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Brand Ipm
UPC Code 061749114700
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 lb/454 g
Serving Size 28g
g
Calories 72
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Mediterranean Sun Dried Diced Tomatoes are 72% in carbs, 10% in fat, and 18% in protein.

carbs: 72%
fat: 10%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Sun Dried Diced Tomatoes is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Sun Dried Diced Tomatoes is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sun Dried Tomatoes, Salt, Sugar, Citric Acid, Sodium Metabisulfite, Sodium Benzoate, Potassium Sorbate.

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