Mediterranean Sun Dried Diced Tomatoes
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UPC Code
061749114700
Data Source
USDA
Package Weight
16 OZ/1 lb/454 g
Serving Size
28g
Calories
72
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Mediterranean Sun Dried Diced Tomatoes are
72% in carbs, 10% in fat, and 18% in protein.
carbs:
72%
fat:
10%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Mediterranean Sun Dried Diced Tomatoes is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mediterranean Sun Dried Diced Tomatoes is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sun Dried Tomatoes, Salt, Sugar, Citric Acid, Sodium Metabisulfite, Sodium Benzoate, Potassium Sorbate.
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