Garlic Spread

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Brand Lawrence Foods

UPC Code 089763470152

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 tbsp (11g)

tbsp

Calories 90

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Garlic Spread are 4% in carbs, 96% in fat, and 0% in protein.

carbs: 4%

fat: 96%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Spread is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Spread is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shortening (Palm Oil, Hydrogenated Soybean Oil, Canola Oil, Palm Mono And Diglycerides, Polysorbate 60), Soybean Oil, Dehydrated Garlic. Contains Less Than 2% Of: Dehydrated Onion, Dehydrated Parsley, Salt, Sodium Benzoate, Sorbic Acid, Citric Acid, Water, Potassium Sorbate, Tbhq, Artificial Flavor, Beta Carotene.