1% Lowfat Milk, Strawberry
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UPC Code
072730264175
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
1 cup (240ml)
Calories
161
Total Fat
2.5g
3%
Saturated Fat
2g
10%
Cholesterol
14mg
5%
Sodium
120mg
5%
Total Carbohydrate
28.1g
10%
Dietary Fiber
0g
0%
Sugars
28.1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of 1% Lowfat Milk, Strawberry are
67% in carbs, 13% in fat, and 19% in protein.
carbs:
67%
fat:
13%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of 1% Lowfat Milk, Strawberry is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 1% Lowfat Milk, Strawberry is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Lowfat Milk, High Fructose Corn Syrup, Artificial Flavor, Carrageenan, Red #40, Blue #1, Vitamin A Palmitate, Vitamin D3 And Beet Juice (Color).
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