Crunch Pie, Apple Cranberry
🍎
UPC Code
885523208283
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.167 pie (113g)
Calories
330
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
231mg
10%
Total Carbohydrate
47g
17%
Dietary Fiber
2g
7%
Sugars
23.1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 pie of Crunch Pie, Apple Cranberry are
58% in carbs, 39% in fat, and 4% in protein.
carbs:
58%
fat:
39%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Crunch Pie, Apple Cranberry is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunch Pie, Apple Cranberry is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Cranberries, Rolled Oats, Food Starch-modified, Dextrose, Salt, Cinnamon, Potassium Sorbate And Calcium Propionate (Preservatives), Natural Flavors, Xanthan Gum.
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