Saltie Public Food Database

Crunch Pie, Apple Cranberry

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Brand Jessie's
UPC Code 885523208283
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.167 pie (113g)
pie
Calories 330
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 47g 17%
Dietary Fiber 2g 7%
Sugars 23.1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pie of Crunch Pie, Apple Cranberry are 58% in carbs, 39% in fat, and 4% in protein.

carbs: 58%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Crunch Pie, Apple Cranberry is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunch Pie, Apple Cranberry is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Cranberries, Rolled Oats, Food Starch-modified, Dextrose, Salt, Cinnamon, Potassium Sorbate And Calcium Propionate (Preservatives), Natural Flavors, Xanthan Gum.

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