Romesco Traditional Spanish Sauce, Spread & Dip
🥫
UPC Code
601960005304
Data Source
USDA
Package Weight
7 oz/196 g
Serving Sizes
1 oz (28g)
Calories
90
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Romesco Traditional Spanish Sauce, Spread & Dip are
15% in carbs, 77% in fat, and 8% in protein.
carbs:
15%
fat:
77%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Romesco Traditional Spanish Sauce, Spread & Dip is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Romesco Traditional Spanish Sauce, Spread & Dip is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peppers, Toasted Almonds, Red Wine Vinegar, Extra Virgin Olive Oil, Canola Oil, Salt, Garlic Powder, Oregano, Paprika, Chili Pepper, Onion Powder, Thyme, Rosemary
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