Corn Tortillas

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Brand La Tortilla Factory

UPC Code 895543001122

Data Source USDA

Nutrition Facts

Package Weight 11.57 oz/328 g

Serving Size 41g

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 41 g of Corn Tortillas are 69% in carbs, 11% in fat, and 20% in protein.

carbs: 69%

fat: 11%

protein: 20%

Listed Ingredients

Water, Organic Corn Masa Flour (Stone Ground Organic Corn Flour, Trace Of Lime), Wheat Gluten, Cultured Wheat (Cultured Wheat With Added Vinegar), Contains Less Than 2% Of Each Of The Following: Sea Salt, Aluminum Free Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum.

Carbs to Weight Ratio

The carbs to weight ratio of Corn Tortillas is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 34%

Estimated Water to Weight Ratio

The water to weight ratio of Corn Tortillas is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 54%